Interested in working with me? I'd love to chat!

You get 30 minutes of my focus on YOU. We will get clear on where you're at with your health, any symptoms you may be experiencing and together we will map out a holistic and sustainable road map to take you forward with. 



Wellbeing Talks & Workshops

Interested in booking me to run a workshop or talk?

I run typically 1-hour talks and interactive workshops to inspire and empower young women to make healthy changes in their daily lives, to embody vibrant health. I use my signature 3-part approach using compassionate nutrition guidance, empowering yet digestible education backed with evidence-based science, and holistic lifestyle support. Topics include but are not limited to:

. Hormonal balance and women’s health

. Menopause support

. Maintaining energy balance

. Stress management

Alternatively, I am happy to work collaboratively with you to devise bespoke talks or practical workshops that suit your business goals.


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You’ll receive joyful emails, inspiration for your well-being journey and educational material with free resources to support a deeper connection with your own inner wisdom.

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